
Built forThe mat.
Olympic wrestling at Hoërskool Jan van Riebeeck. Strength, discipline and the confidence that only comes from getting back up.

Hoërskool
Jan van Riebeeck
Wees Uself
We are starting a wrestling programme at Jan van Riebeeck in Cape Town, and we are looking for the first group of athletes to build it with. Boys and girls, complete beginners welcome — most of our founding squad has never wrestled before.
- 17:30 – 18:30
- Afternoon session
129 Kloof Street, Gardens, Cape Town. Open to Jan van Riebeeck learners, and to athletes from outside the school by arrangement.
- October
- Training starts
- SAWF · UWW
- Coaching standard
- R500
- Per month, per athlete
What you get when
you step on.
SAWF-registered coaches.
Every session is run to South African Wrestling Federation and UWW standards, by qualified coaches who hold valid police clearance. Mats and all equipment are provided.
Registration without the admin.
Consent, indemnity and anti-doping forms are signed on your phone in minutes. No printed packs, no WhatsApp PDFs, no forms lost in a school bag.
Training, nutrition, community.
Every athlete gets the WrestleOS app — session schedule, training log, food tracking and the club feed, in one place your parents can see too.
The mat is where
character is built.
The first squad is being picked now.
Registration takes about five minutes, and your first two weeks are free.