Two wrestlers mid-throw on the competition mat
Cape Town · Training starts October

Built forThe mat.

Olympic wrestling at Hoërskool Jan van Riebeeck. Strength, discipline and the confidence that only comes from getting back up.

Age groups
U15U17 CadetU20 JuniorSenior
Hoërskool Jan van Riebeeck school crest
Our home club

Hoërskool
Jan van Riebeeck

Wees Uself

We are starting a wrestling programme at Jan van Riebeeck in Cape Town, and we are looking for the first group of athletes to build it with. Boys and girls, complete beginners welcome — most of our founding squad has never wrestled before.

Training
Mondays & Wednesdays
17:30 – 18:30
Afternoon session

129 Kloof Street, Gardens, Cape Town. Open to Jan van Riebeeck learners, and to athletes from outside the school by arrangement.

October
Training starts
SAWF · UWW
Coaching standard
R500
Per month, per athlete
Register as an athlete

What you get when you step on.

Coaching

SAWF-registered coaches.

Every session is run to South African Wrestling Federation and UWW standards, by qualified coaches who hold valid police clearance. Mats and all equipment are provided.

Paperwork

Registration without the admin.

Consent, indemnity and anti-doping forms are signed on your phone in minutes. No printed packs, no WhatsApp PDFs, no forms lost in a school bag.

The app

Training, nutrition, community.

Every athlete gets the WrestleOS app — session schedule, training log, food tracking and the club feed, in one place your parents can see too.

The mat is where
character is built.

The first squad is being picked now.

Registration takes about five minutes, and your first two weeks are free.